NutriWok Recipe:
provencale rice noodles

With Chinese food officially the nations favourite ethnic cuisine*, Ken Hom’s brand new NutriWok kit is the perfect excuse to get sizzling in the kitchen whilst also ‘woking’ your way to good health.

Combining the culinary expertise of celebrity chef Ken Hom, with accredited nutritionist Wynnie Chan, the NutriWok is the first all-in-one solution to cooking and eating Chinese food the healthy way.

In addition to a high quality, non-stick wok and cooking accessories, the kit also includes an exclusive 30 minute DVD of Ken Hom cooking up some of his favourite recipes at his home. There is also a never-before-seen recipe book featuring 40 mouth- watering dishes catering to all cooking abilities, meal occasions and tastes, as well as full nutritional breakdowns, ensuring maintaining a healthy and balanced diet is simple and easy.

With healthy eating continuing to be more of a lifestyle priority, the NutriWok not only provides the right equipment to guarantee a stir-fry storm in the kitchen, but the informative nutritional advice means that healthy eating can be fun, simple and delicious.

Whether it’s quick meals that need fitting into a hectic schedule, a colourful and exotic culinary spread to impress friends and family or simply additional help in maintaining a balanced and healthy diet, the NutriWok is certain to fit into anyone’s lifestyle and culinary needs.

Ken Hom comments: “Stir-frying has always been one of the healthiest and quickest ways to cook. With healthy eating becoming such an important part of life, it seemed a great idea to educate people that maintaining a balanced diet doesn’t have to mean eating bland and unexciting food.”

He continues: “The NutriWok really is the complete package for anyone looking to inject some healthy fun into their cooking. Health conscious food lovers will be pleased to find that I have developed the recipes to ensure that great taste and flavour have not been compromised.”

The A5 recipe book is guaranteed to become a staple in anyone’s kitchen. Wynnie’s useful diet know-how’s, including what exactly a ‘portion’ of fruit and vegetables is, what a healthy diet consists of and easy to follow ‘Healthy Habits’ make it simple for anyone to help incorporate a balanced diet into their daily lives.

Each of the 40 recipes features a detailed nutritional breakdown, including calories, fat, saturated fat, carbohydrate, protein, fibre and sodium and are all divided into clear chapters including soups, fish, poultry, noodles and desserts.

The NutriWok is available in two sizes, 31cm (RRP £35) or 35cm (£40), all of which include the wok and lid, tempura rack, slotted turner, recipe book and DVD.

Find it now at John Lewis, Debenhams and Independent Cookshops nationwide or for more information visit www.kenhom.com. For stockist details call 0870 160 1319.